Pain Management Tips for Seniors & Older Adults

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While some people may say that increased pain is a natural part of the aging process, the reasons why pain occurs amongst older adults are far more complex and can range from age-related conditions such as arthritis to the re-aggravation of an old injury. According to the American Psychological Association, between 60 and 75 percent of older adults in the United States experience some level of persistent pain.

If you provide home care for an aging parent or loved one who is living with acute or chronic pain, there are a number of simple things that you can do to help reduce the pain that he or she may be experiencing, helping to make life more comfortable within their living environment.

  • Monitor Medications – One of the easiest way for you to provide your loved one with pain relief is to make sure that he or she is taking any prescribed medications correctly. It will be necessary to coordinate with your loved one’s physician to have their medication re-assessed if you feel that it is no longer effective in managing pain. Also, be sure to accompany them on any medical appointments to ensure that any doctor recommendations are properly heard and understood.
  • Make Adjustments – According to Partners Against Pain, activities such as placing pillows and cushions appropriately on chairs and bedding can be very helpful. Warm showers, heat pads, hot water bottles, and washcloths placed on the body can also aid in reducing pain caused by aching muscles and joints. Ice packs and cool cloths can also be used to reduce pain and inflammation caused by common medical conditions, such as Arthritis.
  • Provide Companionship – Another area where you can provide support is by making sure that the individual is as relaxed and comfortable as possible. By providing stimulating activities and conversation, you can keep their mind active and turn their focus away from any pain they may be experiencing. If you are unable to spend extended amounts of time with your loved one due to work or family obligations, a Naples hourly caregiver is a great way to provide your loved one with companionship and social stimulation that helps to direct their attention away from feelings of pain. Trained caregivers can also help to ensure safety with daily tasks and personal care activities.

By following some of these simple tips, you can help to reduce pain and improve the life of your older loved one. If you need help with your caregiving responsibilities or your loved one could use assistance with his or her daily activities, turn to the highly trained and compassionate caregivers at Home Care Assistance of Naples. Available 24 hours a day, our caregivers can be there when your loved one and family need them most. Call 239-449-4701 for more information and schedule your complimentary, no-obligation consultation.

 

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