After retirement, seniors can look forward to having more free time for enjoying various pastimes, and those living in Naples will be happy to know there are plenty of great activities to choose from in the area. Naples, FL, elder care professionals list 5 fun local leisure activities that can enhance your senior loved one’s quality of life.
1. Chair Yoga
Beginning November 4th, the East Naples Library at 8787 East Tamiami Trail offers an ongoing Chair Yoga class on Fridays from 10:30am to 11:15am for seniors of all skill levels, and those who use wheelchairs are also welcome. Stretches and movements can be done in a chair or with the support of one. This fun class can help your loved one strengthen his or her muscles and loosen stiff joints.
The Naples Senior Center at 5025 Castello Drive offers needlepointing classes every Tuesday from 11am to 1pm. Your loved one can learn the basics of needlepointing and have fun making lovely projects. Needlepointing is a creative, rewarding hobby that can help reduce stress and keep your loved one’s mind sharp.
At the East Naples Community Park, located at 3500 Thomasson Drive, seniors have the opportunity to play bingo and socialize on Mondays, Wednesdays, and Fridays from 12pm to 1pm. On Mondays and Fridays, your loved one just needs to bring one canned good for each bingo card, and a paper product for each card on Wednesdays. Bingo not only promotes socialization, it can also boost your loved one’s cognitive abilities and short-term memory.
4. Adults in Motion Exercises
The Greater Naples YMCA at 5450 YMCA Road offers a senior-focused Adults in Motion class on Wednesdays from 10:30am to 11:30am. In this class, your loved one can learn a combination of movements and breathing exercises designed to restore and strengthen the body and energize his or her spirit.
Playing tennis can get your loved one moving and strengthen his or her mind and body. The Veterans Community Park at 1895 Veterans Park Drive offers adult tennis classes for beginners on Wednesdays from 6pm to 7pm. Your loved one can enhance his or her tennis skills and get acquainted with playing partners with the guidance of a certified professional.
Leisure activities give seniors something to look forward to and offer opportunities to socialize and exercise their bodies and minds. If your loved one needs transportation to activities such as these or a companion to accompany him or her, reach out to Home Care Assistance. We are a leading provider of respite and live-in care, and we also offer specialized Parkinson’s, stroke, and dementia home care Naples, FL, families trust. For more information on our high-quality at-home care services, please call (239) 449-4701 to speak with a friendly Care Manager.