Most people have a little clutter in their lives. However, when seniors live in a tidy environment, it can boost their mental and physical health. Here are a few reasons it’s important for older adults to clear out their clutter.
Seniors tend to spend more time at home than their younger counterparts. so it’s essential that the living space is comfortable and well maintained. If the home is filled with piles of unused belongings, the living environment can become a source of stress. If seniors are embarrassed by the clutter but lack the physical stamina to clean it themselves, they might become anxious. Many older adults have difficulty with visual processing, and cluttered rooms can be challenging to visually parse. As a result, aging adults are likely to feel uneasy in their own homes, which can lead to anxiety or depression.
Many older adults are choosing to age in place, and some need a helping hand to continue living at home safely and comfortably. Luckily, there is professional elder care Naples seniors can trust and rely on.
Stick to Healthy Foods
Some research suggests people in chaotic, cluttered environments are more likely to adopt unhealthy eating habits. Messy environments diminish the sense of control, and this can extend to dietary intake. For optimal health, seniors need to follow healthy, nutrient-rich diets. Older adults are more likely to stick to a dietary regimen if the home is as organized as their doctor-approved meal plan.
Many older adults require assistance with meal prep. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Naples seniors can maintain their independence while living at home with the help of our reliable respite caregivers.
Avoid Mental Clutter
When people live in a cluttered home, they’re more likely to have a cluttered mind. It’s difficult to think clearly when surrounded by too much visual stimulation, and this can result in several side effects. When the brain receives too much stimuli and the neural networks start to get clogged, the brain’s ability to process information slows down. Some research suggests mental clutter could lead to age-related memory loss. If seniors want to keep their cognitive abilities at maximum capacity, they need a streamlined living space.
Increase Physical Safety
Clutter can have an impact on a senior’s physical safety. If the floor is littered with boxes, piles of clothing, or cords, aging adults are more likely to slip and fall. One fall-related injury can have an enormous effect on a senior’s quality of life. Having an organized, clutter-free home is necessary for preventing injuries.
Keep Respiratory Issues at Bay
Clutter isn’t just an eyesore and a safety hazard. When piles of clutter go untouched for weeks, months, or years, they become a haven for dust and dust mites. For seniors with respiratory issues like asthma, this excess dust can trigger an existing condition. The longer the clutter sits untouched, the more challenging it is to get rid of the layers of dust. If your senior loved one’s house has become a health hazard, you may want to hire a professional cleaning service to get rid of the dust and organize the home.
Older adults who require assistance with decluttering and managing other daily tasks can benefit from professional in-home care. If your senior loved one needs hourly or live-in care, Naples Home Care Assistance can help. Our caregivers can assist with exercise and mobility, prepare nutritious meals, provide timely medication reminders, and help with a wide array of other important daily tasks. To schedule a free in-home consultation, give us a call at (239) 449-4701 today.