Many seniors face boredom, which can lead to depression and feelings of worthlessness and restlessness. However, you can help stop boredom before it begins and affects your senior loved one’s wellbeing. Naples senior care experts suggest 4 things your loved one can do to beat the boredom blues.
1. Learn Something New
The National Council on Aging has found seniors who are cognitively stimulated on a regular basis age better and report having a better quality of life than those who aren’t mentally engaged. Learning new things can help stimulate your loved one’s mind even when he or she is alone at home. Using the Internet, your loved one can learn a new language, take a college course, or develop a new skill. If you have the time, take an online class with your loved one and learn something new together.
2. Take Up a New Hobby
Raising children and working to provide for a family may have prevented your loved one from exploring his or her interests and hobbies in the past. Encourage your loved one to enjoy his or her freedom by finding a new hobby. Scrapbooking, online gaming, knitting, embroidery, and gardening can keep your loved one engaged and help him or her feel fulfilled.
3. Get a Pet
Caring for a new animal friend can make your loved one feel needed. Help your loved one select a pet based on his or her abilities. For example, cats can provide companionship without needing to be regularly bathed and walked like a dog would, making them an ideal choice for seniors who use wheelchairs. Make sure the new pet suits your loved one’s temperament and help your loved one obtain everything he or she needs to take care of it, including food, a feeding dish, a collar, and toys.
Serving others through volunteering can be a great way for your loved one to focus on others instead of on his or her own problems. Your loved one can teach a class to a Boy or Girl Scout troop, read to children at the elementary school, or help organize events for a nonprofit organization. Check your loved one’s local senior center for volunteer opportunities.
Sometimes the best cure for boredom is having a regular companion who provides mental stimulation and emotional support. An hourly or 24-hour caregiver in Naples may be just what your loved one needs. At Home Care Assistance, we believe maintaining strong social ties and keeping the mind stimulated are vital to a senior’s longevity. These are just some of the lifestyle factors we explore in our revolutionary Balanced Care Method, which is included free of charge with any of our care plans. For more information on our in-home care services, call (239) 449-4701 today.