Seniors are frequently diagnosed with type 2 diabetes in their later years. Luckily, there are a wide variety of treatments available to help control the condition. Here are 4 ways you can help your elderly loved one manage diabetes while he or she receives Naples home care.
One of the biggest factors in managing your loved one’s diabetes is nutrition. Current recommendations include eating a diet low in carbohydrates and high in lean protein. Your loved one should avoid consuming too much bread, white rice, and pasta, especially if these are not from whole grain sources. Fish, poultry, and beans are good sources of protein, which helps maintain muscle mass and manage the fluctuations in glucose levels diabetics often experience.
Light exercise can help keep your loved one’s blood glucose levels in check. For many seniors, walking or yoga are good choices for getting more activity in their lives. Another option is to find a fitness class for your loved one especially designed for people over 65 and their capabilities. Many gyms and senior centers offer these classes. All of these activities can be helpful in reducing diabetic high blood sugar levels and managing other related issues, including easing the discomfort of mild diabetic neuropathy.
Do you know your loved one’s A1c hemoglobin level? This is an effective way to determine if his or her diabetes is under control or not. Daily blood sugar tests are good for judging how your loved one is doing at the moment, but an A1c test looks at the long term. It can also help predict whether or not a diabetic will develop complications. Your loved one should take the A1c test at least twice per year.
Many older diabetics rely on medication to control their diabetes, including pills to lower blood sugar levels, also known as hypoglycemics, and insulin injections. Taking these medications on a regular basis and as directed by a doctor can help your loved one manage his or her condition. He or she may also need the occasional reminder from a Naples caregiver, especially if your loved one has a complex treatment regimen.
Has helping your senior loved one manage diabetes become too difficult and you’re concerned about his or her quality of life? Reach out to Home Care Assistance for trusted, high-quality home care. We offer live-in and hourly care in Naples, and our caregivers can provide medication reminders for your loved one, assist with exercise, and help prepare nutritious meals. For more information on our senior care services, call one of our experienced Care Managers at (239) 449-4701 to schedule a complimentary consultation.