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By Monica Cordero, 6:40 pm on December 11, 2013

The right foods can improve your health, make you stronger and even improve your memory! Although many seniors know the importance of eating a diet rich in fruits and vegetables, they don’t always know which specific foods to focus on. To help guide seniors in the right direction, we created a list of some of the top grocery store items that seniors should stock in their pantry to promote positive health and wellness. Enjoy the Leafy Greens Turnip greens, spinach, kale and broccoli are all great sources of fiber, and they’re also known for protecting cognitive function. If your or an aging loved one are concerned about losing your memory, these vegetables should be at the top of your grocery list! Has your aging parent or grandparent been diagnosed with…

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