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Enjoyable Anti-Aging Food for Older Adults in Naples, F
Enjoyable Anti-Aging Food for Older Adults in Naples, F
By Monica Cordero, 9:00 am on December 18, 2018

Eating the right foods increases the likelihood of remaining healthy well into the golden years. There are several foods seniors should consider adding to their diets. Here’s a look at some of the best anti-aging foods for the elderly. 1. Berries Berries are abundant in flavonoids, which are potent antioxidants that protect every cell in the body. In addition to providing essential vitamins and minerals, blueberries, raspberries, and strawberries are…

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Self-Care Tips for Daughters Who Are Caregivers in Naples, FL
Self-Care Tips for Daughters Who Are Caregivers in Naples, FL
By Monica Cordero, 9:00 am on December 4, 2018

According to a Health and Retirement study performed by the University of Michigan, daughters are more than twice as likely to become family caregivers compared to sons. However, the caregiver role presents several challenges. If you’re a daughter who is caring for an aging parent, consider the following self-care tips. Overcome Self-Care Barriers There are many reasons daughters might ignore self-care. They might feel they’re being selfish by spending time…

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Reasons Seniors Should Clear House Clutter in Naples, FL
Reasons Seniors Should Clear House Clutter in Naples, FL
By Monica Cordero, 9:00 am on November 20, 2018

Most people have a little clutter in their lives. However, when seniors live in a tidy environment, it can boost their mental and physical health. Here are a few reasons it’s important for older adults to clear out their clutter. Prevent Anxiety Seniors tend to spend more time at home than their younger counterparts. so it’s essential that the living space is comfortable and well maintained. If the home is…

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Safe Thanksgiving Activities for Seniors in Naples, FL
Safe Thanksgiving Activities for Seniors in Naples, FL
By Monica Cordero, 9:00 am on November 6, 2018

Thanksgiving is a holiday filled with good food, gratitude, and family togetherness. For seniors with Alzheimer’s, family holidays can be stressful rather than satisfying, and some activities may be unsafe to perform. Here are five safe Thanksgiving activities seniors with Alzheimer’s are sure to enjoy. 1. Performing Simple Cooking Tasks Your senior loved one may not be able to prepare, baste, and cook the turkey, but he or she can…

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Staying Positive While Caregiving in Naples, FL
Staying Positive While Caregiving in Naples, FL
By Monica Cordero, 9:00 am on October 16, 2018

The role of family caregiver can be emotionally exhausting, so it’s little wonder that many caregivers experience depression, anxiety, and poor emotional health. To dispel negativity and maintain their emotional wellbeing, it’s important for caregivers to stay positive. Here are a few ways caregivers can maintain a positive outlook. Pay Attention to the Good Things Most family caregivers take on the role because a loved one is no longer able…

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5 Things to Consider When Choosing a Doctor for Your Parent in Naples, FL
5 Things to Consider When Choosing a Doctor for Your Parent in Naples, FL
By Monica Cordero, 9:00 am on October 2, 2018

As your senior loved one ages, having access to a good primary care physician becomes more important than ever. When something goes wrong with your loved one’s health, the primary care doctor is among the first people to help. Since the physician will act as a go-to person for your parent, you need to find someone whom you both trust. Here are five traits to look for when choosing a…

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Various Stages of Alzheimer's Disease in Naples, FL
Various Stages of Alzheimer's Disease in Naples, FL
By Monica Cordero, 9:00 am on September 18, 2018

Originally, practitioners believed Alzheimer’s had three phases. However, a more comprehensive analysis was offered by Dr. Barry Reisberg from New York University. He determined the disease process has as many as seven different phases. Here are the seven stages of Alzheimer’s you should know. First Stage During the first stage, some biological abnormalities start to develop in the brain. However, individuals may not exhibit any visible symptoms of Alzheimer’s disease…

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Medication Management Tips for Older Adults in Naples, FL
Medication Management Tips for Older Adults in Naples, FL
By Monica Cordero, 9:00 am on September 4, 2018

Medication management requires seniors and their caregivers to work together to prevent serious mishaps. Older adults can use the following tips to ensure they take their medicines on time and in the correct dose. Stick to the Same Pharmacy Seniors should let their doctors know about all of their prescription and over-the-counter medications. However, mix-ups can still happen, and pharmacies serve as an additional defense against dangerous drug interactions. When…

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5 Signs Your Parent Should Quit Driving in Naples, FL
5 Signs Your Parent Should Quit Driving in Naples, FL
By Monica Cordero, 9:00 am on August 21, 2018

Driving is one of the many symbols of independence, but there comes a point when seniors may no longer be safe operating a vehicle on public roads. Here are a few signs your senior loved one should stop driving. 1. Unexplainable Damage to the Car Older adults are often hesitant to mention they have difficulty driving. Whether this is due to their sense of pride or the fear their keys…

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Celebrating National Senior Citizens Day with a Loved One in Naples, FL
Celebrating National Senior Citizens Day with a Loved One in Naples, FL
By Monica Cordero, 9:00 am on August 7, 2018

National Senior Citizens Day gives you the opportunity to honor your elderly loved one and participate in intergenerational activities. Check with local organizations to see if they are hosting community events for seniors. You can also consider the following activities to honor, praise, and uplift your loved one on National Senior Citizens Day. Create a Book of Poetry Ask your loved one to write a poem about what National Senior…

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