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What Eating Disorders Commonly Affect Aging Adults in Naples, FL
What Eating Disorders Commonly Affect Aging Adults in Naples, FL
By Monica Cordero, 9:00 am on February 19, 2019

Eating disorders are often portrayed as a problem among teenage girls, but the reality is they can affect people of all ages, genders, and races. Seniors are often at risk of disordered eating patterns due to the emotional and physical changes they face as they age. Eating disorders are dangerous because they directly alter health, so family caregivers need to keep an eye out for these five eating disorders. 1….

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Tips for Warding Off the Effects of Getting Older in Naples, FL
Tips for Warding Off the Effects of Getting Older in Naples, FL
By Monica Cordero, 9:00 am on February 5, 2019

Aging is a part of life, and it can cause significant changes to the organs, tissues, and cells, affecting the way the body functions. Although aging cannot be stopped, the process can be slowed down when seniors maintain a healthy lifestyle. Here are some tips your senior loved one can use to stave off the effects of aging. Exercise Seniors lose bone mass and density as they age, which impacts…

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Inspiring Seniors to Adopt a Healthy Lifestyle in Naples, FL
Inspiring Seniors to Adopt a Healthy Lifestyle in Naples, FL
By Monica Cordero, 9:00 am on January 22, 2019

Making healthy choices in life can be difficult, but it’s important for seniors to get on the right path as they age so they can boost their overall health and lower the risk of many age-related conditions. Here’s how you can motivate your elderly parent to adopt a healthy lifestyle. Listen When you listen to your loved one’s fears, you can develop solutions that allow him or her to adopt…

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Enjoyable Daily Activities For Seniors in Naples, FL
Enjoyable Daily Activities For Seniors in Naples, FL
By Monica Cordero, 9:00 am on January 8, 2019

Caregivers sometimes get so focused on creating an exciting life for their senior loved one that they forget about the simple things that make each day special. Seniors often find pleasure in their most basic daily activities. As you wake up to care for your loved one each day, consider placing an emphasis on everyday activities that may bring him or her joy. 1. Watching the Sun Rise Your loved…

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Enjoyable Anti-Aging Food for Older Adults in Naples, F
Enjoyable Anti-Aging Food for Older Adults in Naples, F
By Monica Cordero, 9:00 am on December 18, 2018

Eating the right foods increases the likelihood of remaining healthy well into the golden years. There are several foods seniors should consider adding to their diets. Here’s a look at some of the best anti-aging foods for the elderly. 1. Berries Berries are abundant in flavonoids, which are potent antioxidants that protect every cell in the body. In addition to providing essential vitamins and minerals, blueberries, raspberries, and strawberries are…

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Self-Care Tips for Daughters Who Are Caregivers in Naples, FL
Self-Care Tips for Daughters Who Are Caregivers in Naples, FL
By Monica Cordero, 9:00 am on December 4, 2018

According to a Health and Retirement study performed by the University of Michigan, daughters are more than twice as likely to become family caregivers compared to sons. However, the caregiver role presents several challenges. If you’re a daughter who is caring for an aging parent, consider the following self-care tips. Overcome Self-Care Barriers There are many reasons daughters might ignore self-care. They might feel they’re being selfish by spending time…

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Reasons Seniors Should Clear House Clutter in Naples, FL
Reasons Seniors Should Clear House Clutter in Naples, FL
By Monica Cordero, 9:00 am on November 20, 2018

Most people have a little clutter in their lives. However, when seniors live in a tidy environment, it can boost their mental and physical health. Here are a few reasons it’s important for older adults to clear out their clutter. Prevent Anxiety Seniors tend to spend more time at home than their younger counterparts. so it’s essential that the living space is comfortable and well maintained. If the home is…

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Safe Thanksgiving Activities for Seniors in Naples, FL
Safe Thanksgiving Activities for Seniors in Naples, FL
By Monica Cordero, 9:00 am on November 6, 2018

Thanksgiving is a holiday filled with good food, gratitude, and family togetherness. For seniors with Alzheimer’s, family holidays can be stressful rather than satisfying, and some activities may be unsafe to perform. Here are five safe Thanksgiving activities seniors with Alzheimer’s are sure to enjoy. 1. Performing Simple Cooking Tasks Your senior loved one may not be able to prepare, baste, and cook the turkey, but he or she can…

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Staying Positive While Caregiving in Naples, FL
Staying Positive While Caregiving in Naples, FL
By Monica Cordero, 9:00 am on October 16, 2018

The role of family caregiver can be emotionally exhausting, so it’s little wonder that many caregivers experience depression, anxiety, and poor emotional health. To dispel negativity and maintain their emotional wellbeing, it’s important for caregivers to stay positive. Here are a few ways caregivers can maintain a positive outlook. Pay Attention to the Good Things Most family caregivers take on the role because a loved one is no longer able…

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5 Things to Consider When Choosing a Doctor for Your Parent in Naples, FL
5 Things to Consider When Choosing a Doctor for Your Parent in Naples, FL
By Monica Cordero, 9:00 am on October 2, 2018

As your senior loved one ages, having access to a good primary care physician becomes more important than ever. When something goes wrong with your loved one’s health, the primary care doctor is among the first people to help. Since the physician will act as a go-to person for your parent, you need to find someone whom you both trust. Here are five traits to look for when choosing a…

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