Call Now to Speak with a Care Manager Speak with a Care Manager Now: (239) 449-4701

Blog

6 Tips on Providing Home Care for a Difficult Sibling in Naples, FL
6 Tips on Providing Home Care for a Difficult Sibling in Naples, FL
By Monica Cordero, 9:00 am on April 17, 2018

Your sibling has been an integral part of your life since you were children, but now you both have entered a new stage in life where you can help each other advance through the senior years. While you might not have predicted you’d be the one caring for your sibling’s health, your relationship takes priority now. However, your sibling may not see eye to eye with you regarding his or…

Read Article
Why Digestive Health Is Important for Seniors in Naples, FL
Why Digestive Health Is Important for Seniors in Naples, FL
By Monica Cordero, 9:00 am on April 3, 2018

The gastrointestinal system is vital for retrieving the nutrients needed to keep other body systems functioning at optimal levels. As adults get older, the digestive system undergoes changes that may lead to different health conditions. Eating a healthy diet, getting enough sleep, and exercising are all important for keeping the gastrointestinal tract in the best condition possible. Here are a few reasons maintaining digestive health is vital for aging adults. Promotes…

Read Article
6 Tips on Providing Home Care for a Difficult Sibling in Naples, FL
6 Tips on Providing Home Care for a Difficult Sibling in Naples, FL
By Monica Cordero, 9:00 am on March 20, 2018

Older adults living with Parkinson’s disease face various challenges, but this doesn’t mean they should stop doing fun activities that bring them joy. Staying active could slow the progression of the disease. Here are some safe activities seniors with Parkinson’s should try.  1. Walking  Walking is a great way for seniors to exercise and enhance their cognitive skills. Family caregivers can turn the exercise into a social activity by planning…

Read Article
How Aquatic Exercise Relieves Arthritis in Naples, FL
How Aquatic Exercise Relieves Arthritis in Naples, FL
By Monica Cordero, 9:00 am on March 6, 2018

Seniors with arthritis need to stay active, as exercise keeps the joints limber and flexible. Aquatic exercise is an excellent choice for older adults with joint inflammation. Here is what you need to know about aquatic exercise and how it relieves arthritis symptoms.  The Importance of Buoyancy Land exercises such as running and aerobics put a lot of pressure on the joints and force the body to work against gravity,…

Read Article
How to Avoid Feeling Ambivalent as a Caregiver in Naples, FL
How to Avoid Feeling Ambivalent as a Caregiver in Naples, FL
By Monica Cordero, 9:00 am on February 20, 2018

Caregivers experience a wide spectrum of emotions, from grief and gratitude to anger and anxiety. When they cycle back and forth between these emotions, the conflict often resolves into feelings of ambivalence. Learn why caregivers sometimes feel ambivalent and how they can manage these mixed emotions.  Confront the Conflict of Caregiving Caregivers often have dreams and passions they’ve put on hold as they care for a loved one, which can…

Read Article
5 Ways Elderly Women Can Boost Their Heart Health in Naples, FL
5 Ways Elderly Women Can Boost Their Heart Health in Naples, FL
By Monica Cordero, 9:00 am on February 6, 2018

As women age, they shouldn’t neglect their cardiovascular health. Heart disease is one of leading causes of death among senior women, and it often manifests differently in women than it does in men. To optimize cardiovascular health, senior women need to make the following lifestyle choices. 1. Exercise Everyone knows exercise is key to a healthy lifestyle. However, sticking to a fitness regimen is easier said than done, and many…

Read Article
Top Reasons to Do Yoga in the Golden Years in Naples, FL
Top Reasons to Do Yoga in the Golden Years in Naples, FL
By Monica Cordero, 9:00 am on January 16, 2018

The ancient practice of yoga is popular among many age groups. However, the activity is especially beneficial for senior citizens. Classes are readily available at local community or fitness centers, and the various types of yoga ensure seniors can find a group suitable for them. Here are a few reasons seniors should do yoga.  Increases Balance Falls are a major concern for older adults. The positions practiced while doing yoga…

Read Article
Bad Decisions Family Caregivers Should Avoid in Naples, FL
Bad Decisions Family Caregivers Should Avoid in Naples, FL
By Monica Cordero, 9:00 am on January 2, 2018

Being a caregiver can be a challenging job, whether you’re new to the role or have years of experience. Every caregiving journey is different, but there are certain rules that hold relevance for most people taking care of their senior loved ones. Here are five decisions all caregivers should try to avoid making.  1. Making Your Loved One Feel Ashamed Many seniors become withdrawn or irritable with time, especially when…

Read Article
What To Do When When Your Senior Loved One Stops Eating in Naples FL
What To Do When When Your Senior Loved One Stops Eating in Naples FL
By Monica Cordero, 9:00 am on December 19, 2017

Many seniors end up eating the same foods during their golden years that they ate during their youth. However, the body’s nutritional needs change as people age, so seniors should adjust their diets accordingly. Getting the right types of nutrition each day can greatly enhance a senior’s health. You can help your senior loved one address his or her changing dietary requirements by taking the following steps. Avoid Serving Foods…

Read Article
Staving Off Isolation in Dementia Caregivers in Naples, FL
Staving Off Isolation in Dementia Caregivers in Naples, FL
By Monica Cordero, 9:00 am on December 5, 2017

Dementia affects millions of families across the United States. Many family members opt to care for their senior loved ones themselves rather than placing the senior in a care facility. While caregiving is a rewarding job, it can have moments of loneliness and isolation as you give up other activities and time with friends to help your loved one. Caring for yourself and preventing isolation and loneliness can make caregiving…

Read Article